Much of this solitary munching takes place behind closed doors. This is why, in , Tesco announced plans to stock more than single-portion products including burgers, steaks and vegetables. As a nation, we have also become less self-conscious about solo dining.
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Bar seating and communal tables are increasingly popping up in restaurants. While destigmatising solo dining in all its manifestations is liberating, our new dietary habits steer us into uncharted territory.
Until now, eating in groups has been a universal human ritual. Not only is it practical many hands make light work — and also reduce our vulnerability to predators but meals have, traditionally, been used to meet our fundamental need for connection with others. One might also wonder if it is only a coincidence that this new phase is happening at the same time as rising obesity rates.
On a micro level, deciding what to have for dinner after a long day can be a challenge. The default number that cookbook recipes serve is still four or six, but at least recipe writers have had to meet demand for meals you can throw together in minutes. Many of us are time-poor now, but when you are cooking for one you have to do the washing up as well. In , Jamie Oliver wrote a book of minute recipes, only to eclipse this in with a book of minute meals. Some of his recipes even broke the minute barrier in his bestseller, Five Ingredients, Quick and Easy Food.
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And behold the rise of the single-portion, five-minute chocolate mug cake , with its comforting, studenty appeal, which can be knocked up from scratch almost as easily as from the shop-bought mixes and is perfect for one. Rather it is a hashtag for an Instagram craze 10m posts and counting for a borderline neurotically health-conscious version of batch cooking.
Wilson suspects that the boom in dips such as hummus and guacamole can at least partly be attributed to people eating on their own. There is another factor that plays into the rise of solo dining. In Britain especially, consumers are spending less and less time, year on year, on meals.
Millennials are the biggest snackers, taking shorter lunch breaks and relying instead on grab-and-go offerings a booming market , from stodgy pastry products to porridge pots and healthy vegan wraps. The glory of solitary eating is that you are free to savour your guilty pleasure without judgment.
Respondents shared their love of everything from tuna salad mixed with a packet of crisps to sucking bacon grease out of kitchen roll. As the food and hospitality industries compete to service lone diners, the trend is increasingly presented as an aspirational consumer choice. Otherwise known by its original South Korean name of mukbang , the phenomenon has become a source of fascination for Wilson. How you feel when eating alone can depend on whether or not you are doing so by choice.
One of my favourite things about travelling for work is going out for meals by myself.
Furthermore, we are not happy about it. Often, one parent picks up the kids, cooks for the kids and then maybe has dinner themself, then the second parent comes home and has dinner later. The data came from a cohort of 25, people over 40 whose diet and health has been logged since It also revealed that if widows and widowers lived with others, they ate as many vegetables as they would have done had they still been living with a spouse or partner.
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Metacritic Reviews. Photo Gallery. Trailers and Videos. Crazy Credits. Alternate Versions. Rate This. Alone Among Grizzlies follows British cameraman Richard Terry as he teams up with Swiss biologist David Bittner in the remote Alaskan wilderness to gain an unprecedented insight into Director: Richard Terry.
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Star: Richard Terry. Added to Watchlist Add to Watchlist. Use the HTML below. You must be a registered user to use the IMDb rating plugin. Edit Cast Credited cast: Richard Terry Edit Storyline Alone Among Grizzlies follows British cameraman Richard Terry as he teams up with Swiss biologist David Bittner in the remote Alaskan wilderness to gain an unprecedented insight into David's unique experiences with grizzlies.