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To realise the Absolute, we need to elevate ourselves to that level by discarding the core of egoism with a spirit of total surrender to the Supreme will. Tech Science Reviews Search for:. Logout Login.

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The Kriya Yoga Path of Meditation

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Recently Joined Authors. Further steps include lessons and courses in discipleship that are available. It typically requires a minimum of 9 months to one year of daily practice of the energization exercises and the Hong-Sau technique before one receives Kriya Initiation. It was intended that the West specialize in developing objectively, through logic and reason, and that the East specialize in inner, intuitive development.

But in the cosmic plan the time has come to combine these two lines into one.

Autobiography of a Yogi

Yogananda said it was Jesus himself who appeared to Babaji and asked him to send this teaching of Self-realization to the West. Receive our latest videos, blogs, and ongoing events.

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Paramhansa Yogananda

Ananda centers around India. A spiritual retreat, outside Pune. Books from Swami Kriyananda and Paramhansa Yogananda. Pilgrimages to holy places in India and around the world.

Providing relief, physical comfort and spiritual inspiration to the poorest, disadvantaged and marginalized sections of the society. Find Ananda Near You. Ananda Sangha Europa. Virtual Community.


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Treasures Along the Path. The Education for Life Philosophy. Living Wisdom K — 12 Schools. Paramhansa Yogananda taught two basic techniques that can be learned and practiced by anyone, of any faith, on any path. This introductory course is offered over 2 weeks. Meditation Techniques This course will help you learn the basics of meditation.

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The practice of Kriya Yoga rests upon a foundation of daily meditation, service and devotion. You will be given tested techniques to still your body, free your mind from restless thoughts and direct your inner awareness upward to subtle spiritual realms within. These practical methods will quickly help you to relax the body and mind, focus your concentration, and expand your consciousness.


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Learn through direct experience what joy, peace, and deep calmness are really like and discover how quickly, through daily practice, these qualities can be yours in all aspects of your life! Topics to be covered: — How to reduce tension and stress at will — How to concentrate more effectively — Correct meditative posture — Introduction to Energisation Exercises — How to establish a daily routine of meditation sadhana [Text-book for Level 1: Lessons in Meditation by Jyotish Novak].

Some of the topics covered are — breath, mind, spinal currents, — chakras, energy, mental and emotional attitudes, — devotion, will power, — yoga philosophy, psychology, — meditation, energisation, — yoga postures, affirmations, — healing techniques, and the role of the guru. The Discipleship Series is the next level of the course which helps take you from ego consciousness to soul consciousness.

This series prioritizes devotion and emphasizes on the importance of the Guru-Disciple relationship. This course involves learning the AUM technique and understanding the Guru-disciple relationship. These classes offer deeper discussions on the benefits and practice of Kriya Yoga. We will also go into specific techniques to prepare for Kriya initiation.